OUR KETAMINE CLINIC BLOG
OUR KETAMINE CLINIC & WELLNESS CENTER BLOG
Our ketamine clinic and wellness center feels it’s important to share news and information about ketamine research, tips for coping with depression and anxiety, chronic pain management advice, and general information about wellness. Check back regularly for new content!
The 4 Types of Pain: Where Ketamine Fits In With Pain Management
When most people think of pain, they picture an intense, acute attack that can leave you doubled over. The truth is, there are 4 different types of pain, and your body processes each of these types differently. In addition, it is possible to suffer simultaneously from...
IV Hydration Therapy vs. Hydration Packets: Does the Hype Stand Up to the Actual Hydration?
IV hydration therapy should not be one of those curious 21st-century trends heavily promoted on social media, but that seems to be the case in 2022. Recreational intravenous drips were made popular by "pop-up clinics" that emerged near nightlife districts in Miami...
Physical Symptoms of Depression to Watch Out For
As the world becomes more complicated, so do our emotions, including the way we handle challenges…like depression. According to the World Health Organization (WHO), about 280 million people suffer from depression. Depression doesn’t manifest only in our brains,...
Pain Management: A New Treatment For Fibromyalgia
When it comes to chronic pain conditions, there is perhaps no more confusing condition than fibromyalgia. This condition causes chronic, widespread musculoskeletal pain, with side effects including fatigue, poor quality sleep, issues with memory functionality, and...
Signs and Symptoms of Dehydration: The Role Hydration Plays on An Underperforming or Compromised Immune System
Identifying the signs and symptoms of dehydration isn’t always straightforward. While most people know the feeling of a dehydration headache, the telltale warning signs of a dry mouth or nasal passageway, and other more obvious symptoms of dehydration, the majority of...
Is It Possible To Get Too Much Vitamin D? The Importance of Vitamin D on Mental Health and How To Get The Right Amount Year Round
What Does Vitamin D Do For Me?It is very important for your health to have enough, but not too much vitamin D. Normally, vitamin D is made in your body when your skin absorbs sunlight and is good for your overall health, and especially beneficial to your mental...
Stop Counting Calories and Start Drinking Water: The Impact Hydration Has on a Healthy Body
There is no shortage of research supporting the theory that water intake and weight loss are connected. Better hydration results in more weight loss, and also helps people keep weight off for the long-term. The exact nature of the relationship between drinking water...
Sleep: The Most Underrated Ingredient to Improve Mental and Physical Health
When we talk about improving physical health, the conversation tends to center around topics like hitting the gym or cutting sugars out of our diet. Likewise, the focus of mental health improvement tends to lean towards therapy, medication, or meditation. However, we...
The Impact of New Year’s Resolutions on Mental Health
Striving to step into the new year as the best possible version of yourself is admirable. However, all too often, our goals for the year ahead are highly exaggerated opposites to whatever we failed to accomplish over the previous year. I ate dessert 3 days per week...
How To Stay Hydrated During The Busy End Of The Year Rush
The holiday season is a hectic one. We find ourselves overeating, over-drinking, and overbooking our schedule. With how busy we are, we tend to lose track of our health and we may forget how important it is to stay hydrated. Dehydration is damaging to our overall...
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