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Paying a Sleep Debt is Not Worth Your Health—Both Mental and Physical

Paying a Sleep Debt is Not Worth Your Health—Both Mental and Physical

by JoyDeVie Infusions | Nov 22, 2023 | Healthy Food, Ketamine for Depression, Mental Health

Missing an hour or two of sleep here and there might not seem like a big deal at the moment—we all enjoy an evening spent with friends or a late night at a concert—but chronic sleep debt can have a major impact on your health. Not only linked to physical health, rest...
Foods of the Fall Season to Boost Mental Health

Foods of the Fall Season to Boost Mental Health

by JoyDeVie Infusions | Oct 26, 2023 | Healthy Food, Ketamine for Depression, Mental Health

“You are what you eat,” so the cliché goes. However, there’s more truth to that phrase than you might realize. The foods we eat, especially as the days turn colder and darker, can impact everything from inflammation levels to mental health. So why not turn to the...
Ketamine Therapy Explained on How and Who It Can Help

Ketamine Therapy Explained on How and Who It Can Help

by JoyDeVie Infusions | Oct 5, 2023 | Ketamine for Depression, Mental Health

Ketamine therapy has made its mark in the realm of mental health when it comes to the treatment of depression. Traditional treatments like antidepressant medications are effective for many, but some individuals remain resistant to these interventions. Ketamine picks...
Begin Your Healing Journey through Meditation

Begin Your Healing Journey through Meditation

by JoyDeVie Infusions | Feb 22, 2023 | Ketamine for Depression, Mental Health

Meditation can be a powerful tool for healing, whether you’re looking to heal from a physical ailment or an emotional wound. Let’s explore some of the many benefits of healing through meditation, as well as steps on how to get started with a beginner’s practice....
New Year, New Goals, Same Me Coping with Depression

New Year, New Goals, Same Me Coping with Depression

by JoyDeVie Infusions | Jan 18, 2023 | Depression Treatment, Ketamine for Depression

For those coping with depression, the new year doesn’t always bring excitement and thoughts of change. If anything, the new year can create feelings of sadness, guilt, and exacerbate depression symptoms as following through on resolutions can be challenging. The...
5 Fall, Healthy Foods, That Boost Mental Health

5 Fall, Healthy Foods, That Boost Mental Health

by JoyDeVie Infusions | Sep 20, 2022 | Depression Treatment, Ketamine for Depression

The change of seasons can be difficult for people struggling with depression. The days grow shorter, the weather gets colder, and it can feel like the whole world is against you. But there is hope! There are certain healthy foods that are known to boost your mood and...
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