An estimated 3 out of 4 Americans with arthritis hold tight to the belief that the weather can impact their pain. While this notion might seem superstitious, there is scientific evidence that confirms it to be true.
Do you suffer from chronic pain and inflammation? Considering global temperatures are on the rise, it’s important to understand how the heat might affect your personal pain management strategies. Learn more about how to beat the heat and manage your chronic pain throughout the summer months.
Beat the Heat and Inflammation With These Tips
One reason that heat often worsens chronic pain is that it causes dehydration. To combat this, make sure that you’re drinking plenty of water throughout the summer. If it’s possible, then also limit your sun exposure by wearing a hat, putting on protective sunscreen, and staying in the shade, especially during the peak of the day.
Never expose yourself to extreme summer heat to the point where you feel dizzy, you’re sweating profusely, or you’re burning your skin. If you are planning an outdoor activity, then research where you can take a break in the shade or an A/C location when possible.
Pain Management in the Summer
As everyone with chronic pain knows, pain management is a continuous process. Implementing one solution or treatment method is rarely enough to keep your pain at bay. Instead, you’ll often have to combine various treatment methods to help you find relief.
Throughout the summer months, we recommend using the tips above to reduce any heat-induced pain, but they might not be enough to help you find relief. If that’s the case, then we recommend trying out our ketamine infusions for chronic pain.
Contact JoyDeVie Infusions
Here at JoyDeVie Infusions, we offer ketamine infusions for patients suffering from severe cases of chronic pain conditions, treatment-resistant depression, and anxiety. If you or a loved one is suffering, please contact us using the brief form below. We are happy to offer a free consultation to help answer your questions and determine if you are a candidate for ketamine infusions.