Most of us have heard time and time again that we need to stay hydrated in order to help our bodies run properly. Water is an essential part of our health, especially considering that our bodies are comprised of about 60% water. When we let our water supply get too low, the effects can be far-reaching. If you find yourself solely relying on drinking glasses of water each day to stay hydrated, consider hydration therapy as an alternative.
You probably have the eight glasses of water amount ingrained in your head, but this amount is not really scientifically backed. This estimate may be okay for some, but might be too much or too little for others. How much hydration you truly need depends on a number of different factors. Age, gender, weight, climate you are in, activity levels, and overall health all influence your unique needs.
If you are not sure if you are hydrating enough, the best indicator is the color of your urine. The Mayo Clinic states that if your urine is pale yellow you are properly hydrated, however, if it is dark yellow, it is time to get some water in to your body.
Dehydration upsets the body’s natural balance and can affect our physical, mental and emotional health. It can cause fatigue, headaches, and can impair many important functions of our bodies. Dehydration can also inhibit our ability to fight off illness. Germs and bacteria spread more easily in the colder weather, making us more likely to get sick if we are not staying hydrated.
While drinking a tall glass of water is the best way to stay hydrated, a great alternative option to stay ahead of your water intake needs is IV hydration therapy. IV hydration therapy is an easy and simple way to deliver fluids and nutrients directly into your blood stream. By providing fluids this way, your body is able to absorb these substances faster and at a higher dose leading to increased hydration and overall improvements to your wellbeing.
The benefits of hydration therapy are plentiful and go beyond just it’s amazing ability to efficiently hydrate your body. These benefits include, but are not limited to:
- Replenish nutrients
- Promote weight loss
- Cure hangover symptoms
- Cleanse your body of toxins and free radicals
- Promote better cardiovascular health
- Reduce recovery time in athletes
- Boosts immunity
- Improves cognitive health
- Better skin, joint, and muscle functioning
- Acts as a mood booster
IV hydration therapy benefits are far reaching, whether it’s providing essential nutrients, helping to improve quality of life by addressing symptoms such as dehydration, or simply making people feel better.
Contact JoyDeVie Infusions
JoyDeVie Infusions is Green Bay’s leading provider of ketamine therapy and IV hydration. Contact us using the brief form below to learn more about IV Hydration, and to find out how it can further benefit you.